I came to Alyssa completely broken in my relationship with food….Alyssa gave me small goals weekly to focus on, tools to help in emergencies or when I just didn’t have it all planned out. She helped me see why I had developed such bad eating habits over the years, work, kids, family, etc. and how I could easily take my life back and be free from the regret of eating an ice cream sundae. My experience with Alyssa was completely different from the other nutritionist in the fact that I was taught how to manage my relationship with food, not just a list of what you should and should not eat.

Over the past year, Alyssa has helped our daughter, and us, navigate eating disorders (anorexia), issues with body image, depression, anxiety, self-harm, and so much more. Alyssa is so much more than a nutritionist, she is a nutrition therapist, a trusted ally, and a friend. Her intuition, insights, and depth of knowledge are beyond comprehension and yet she does it all with such grace and ease. It is truly amazing.

Working with Alyssa has changed my life in more ways than a testimony could express. Food was my world. It was what I focused on from the time I woke up to when I went to sleep. I would spend my days on the merry-go-round of binging and depriving myself which led my down very dark paths of depression, guilt, and shame. Alyssa became someone I looked forward to talking with every week as she was someone I felt finally understood me. She helped me to feel normal and brought me some hope to make it through this cycle I never thought would end…If you’re here reading about Alyssa, please go for it. She is not like anything else you’ve tried. She isn’t a “plan, a quick fix, or another diet.” She is patiently and lovingly ready to help you rewrite this struggle area.