owner | Dietitian | nutrition educator
Hi! I’m Alyssa
Tell me: Is this you?
You feel like you have to eat certain foods to feel good, save your calories for your favorite foods, and do more calculations and math than you ever did in school. You wish you could eat like everyone else, but you feel like you’re broken and can’t figure it out, no matter how hard you try. In fact, you probably know a lot about food, but you just keep spiraling back to old habits!
I get it. It was me, too. Since changing my relationship with food in 2008, I’ve dedicated my career to helping you do the same, because you deserve the peace, freedom, and bigger purpose that comes from putting food in its proper place.
In-person: nutrition therapist| online: Coach & educator
You can take charge of your eating and trust your body with an approach to food that nourishes your body and nurtures your soul.
I know your eating habits are not just about food. You actually eat this way for a reason. When you learn how to nourish your body properly and meet your deeper needs, you can enjoy a peaceful, enjoyable relationship with food that allows you to stop numbing out to life and start experiencing it fully.