I needed this today. I’ve put on 40 pounds in the last 2 years, have clothes I don’t love how I look in and a self-imposed one year buying fast as a kind of motivation to loose the weight. It hasn’t worked with consistent exercise and eating well and my clothes are starting to get holes and I’m running out of options. Thanks for this encouragement. Time to go break that fast!
Karissa,
Thank you so much for your comment. I hear your struggle, and I also hear how you are treating yourself right through what you can control. We can’t always control the outcome of our body shape, but we can change how we treat it – internally and externally. Sounds like a shopping spree is in your near future, and I would love to see what you get! 🙂
P.S. I work with many ladies just like you. If you feel like you want some support in your journey, let me know. <3
I needed this today. I’ve put on 40 pounds in the last 2 years, have clothes I don’t love how I look in and a self-imposed one year buying fast as a kind of motivation to loose the weight. It hasn’t worked with consistent exercise and eating well and my clothes are starting to get holes and I’m running out of options. Thanks for this encouragement. Time to go break that fast!
Karissa,
Thank you so much for your comment. I hear your struggle, and I also hear how you are treating yourself right through what you can control. We can’t always control the outcome of our body shape, but we can change how we treat it – internally and externally. Sounds like a shopping spree is in your near future, and I would love to see what you get! 🙂
P.S. I work with many ladies just like you. If you feel like you want some support in your journey, let me know. <3