what you can expect here
Kind Words from Clients
“Working with Alyssa was amazing, she was always kind and thoughtful and easy to talk to when I was absolutely terrified to open up.
I ended up loving our conversations and everything was so helpful. I’ve had lasting success and my life is happier and more fulfilling than ever. It was so worth it and the tools she gave me to eat intuitively have been the biggest help and key to my recovery, I can’t recommend her enough!”
– name kept private by request
“I was in a very bad place when I decided to seek help and was guided to Alyssa. Rock bottom you could say.
I was so lost and really didn’t have much feeling. I confided within someone very close to me and they invested in her services for me because they believed I was worth it. Since talking with Alyssa weekly, I have continued to invest in myself because I am worth it and she has helped me to see it.”
– jess
“There is no way that my wife and I could ever fully express our gratitude for Alyssa and the journey that we have shared together.
From the very first phone call, Alyssa demonstrated so much compassion and empathy for our child and what she was going through. We had reached out to several other potential providers, but Alyssa’s genuine care shined through immediately.
Over the past year, Alyssa has helped our daughter, and us, navigate eating disorders (anorexia), issues with body image, depression, anxiety, self-harm, and so much more. Alyssa is so much more than a nutritionist, she is a therapist, a trusted ally, and a friend. Her intuition, insights, and depth of knowledge are beyond comprehension and yet she does it all with such grace and ease. It is truly amazing.
We can not recommend Alyssa enough! We’ve loved every minute of working with her and know that you and your loved ones will too!”
– Devin & Sarah
“Working with Alyssa has changed my life in more ways than a testimony could express.
Food was my world. It was what I focused on from the time I woke up to when I went to sleep. I would spend my days on the merry go round of binging and depriving myself which led my down very dark paths of depression, guilt, and shame. Alyssa became someone I looked forward to talking with every week as she was someone I felt finally understood me. She helped me to feel normal and brought me some hope to make it through this cycle I never thought would end. Alyssa teaches compassion. Alyssa teaches us what makes sense. As life has continued and thrown its curve balls, falling back into hold habits is a knee jerk reaction but Alyssa has given me the tools to recognize it and prevent it from happening before taking that path. She has rewritten what my days look like and for that I am oh so thankful. If you’re here reading about Alyssa, please go for it. She is not like anything else you’ve tried. She isn’t a “plan, a quick fix, or another diet.” She is patiently and lovingly ready to help you rewrite this struggle area.”
– Olivia
“Food was my world. It was what I focused on from the time I woke up to when I went to sleep.
I would spend my days on the merry go round of binging and depriving myself which led my down very dark paths of depression, guilt, and shame. Alyssa became someone I looked forward to talking with every week as she was someone I felt finally understood me. She helped me to feel normal and brought me some hope to make it through this cycle I never thought would end. Alyssa teaches compassion. Alyssa teaches us what makes sense. As life has continued and thrown its curve balls, falling back into hold habits is a knee jerk reaction but Alyssa has given me the tools to recognize it and prevent it from happening before taking that path. She has rewritten what my days look like and for that I am oh so thankful. If you’re here reading about Alyssa, please go for it. She is not like anything else you’ve tried. She isn’t a “plan, a quick fix, or another diet.” She is patiently and lovingly ready to help you rewrite this struggle area.”
– Jenne
“I feel very fortunate and blessed to have Alyssa as my nutritionist.
She has helped me so much with my eating disorder. She has been very good at pushing me when I needed it and also knowing when I just needed to listen when I couldn’t move forward. She is very caring and considerate of my needs and feelings. She has taught me so much and helped me handle my eating disorder in a way that I recognize things that I never did before. She is very easy to talk to and always looks out for my best interest and health needs. I probably wouldn’t be here today if it wasn’t for her and her knowledge of eating disorders. It has been well worth my time and money and I would do it again without thinking twice. Alyssa has helped me in more ways than I could even mention, her loving and caring ways has meant so much to me.”
– PLW Mississippi
“It is a rare thing to find a person who cares so much as to not tell you what you want to hear all the time, but what you need to hear in order to actually make progress in life.
Alyssa Ashmore is truly an incredible dietician who I love but my eating disorder hates. The reason for this is because she strongly and compassionately challenges me to face my ED and act in a recovery oriented way. Having spent the last several years in treatment facilities for my ED I have learned the importance of having a good dietician, and Alyssa Ashmore is certainly among the best. Her flexibility with appointment hours and her adaptability to my seemingly endless struggles is what makes her so great. She will meet you where you are and help you to move forward.highly recommend- 10 out of 10!”